Earth Living Oats 含有比其他谷物更高浓度的均衡蛋白质。燕麦含有植物化学物质（植物化学物质），这些化学物质与预防癌症等慢性疾病有关。它们含有良好平衡的必需脂肪酸，与长寿和整体健康有关，并且还具有所有谷物中最好的氨基酸特征之一。氨基酸是必需的蛋白质，有助于促进身体的最佳功能。燕麦是必需维生素的良好来源，如硫胺素、叶酸、生物素、泛酸和维生素 E。它们还含有锌、硒、铜、铁、锰和镁。燕麦β葡聚糖似乎也有助于加快对感染的反应，这可能会导致更快的愈合。
Earth Living Oats, have a higher concentration of well-balanced protein than other cereals. Oats contain phytochemicals (plant chemicals) which have been associated with protection from chronic disease such as cancer.They contain a good balance of essential fatty acids, which have been linked with longevity and general good health, and also have one of the best amino acid profiles of any grain. Amino acids are essential proteins that help facilitate optimum functioning of the body.Oats are a good source of essential vitamins such as thiamine, folic acid, biotin, pantothenic acid and vitamin E. They also contain zinc, selenium, copper, iron, manganese and magnesium. Oat beta glucan also appears to help speed up response to infection, which may result in faster healing.